Share workouts, compete against other gyms, climb leaderboards, and connect with people who actually train.
✓ Free to download · iOS
Download on the App Store
Pumped's core feature is dead simple — take a photo when you arrive, work out, take a photo when you leave. That's it. Your time is tracked and posted to your virtual gym's leaderboard automatically.
Take your before photo to start the session timer the moment you walk in.
Do your workout. The timer runs in the background — no check-ins, no logging sets mid-session.
Take your after photo to stop the timer. Your session time is posted to your gym's feed and leaderboard.
A complete fitness platform combining social sharing, competitive challenges, and smart health analytics.
Post your sessions to your gym's feed with photos, exercise details, and your Total Damage score. Like and comment on your gym mates' posts.
Your gym goes head-to-head against rivals in live workout-hour battles. Every session you log pushes the scoreboard in real time.
Climb your gym's weekly, monthly, and yearly leaderboard. The most active members get featured on your gym's profile page.
Earn XP every time you train. Level up, unlock profile customizations, and show off your dedication with a profile that reflects your grind.
Every exercise earns a damage score based on movement type, equipment, intensity, and sets — one number that captures your full session.
Track nutrition, sleep, and muscle fatigue alongside your workouts. See how recovery shapes your progress week over week.
Gym admins create head-to-head challenges. Every workout your members log pushes the scoreboard. The gym that trains most — wins.
Track sleep, nutrition, and muscle fatigue together. Weekly progress bars give you a real-time read on how well you're recovering and fuelling your gains.
Join the gym community that trains with purpose.
✓ Free to download · iOS
Download on the App StoreCreate a free challenge flyer with your gym's branding, prizes, and dates — ready to share in minutes.
🏋️ Create Your Gym Flyer